As we explore diverse and beautiful locations, coming well-prepared is essential. Along with a backpack to carry your daily essentials—like a change of clothes, comfortable sneakers, snacks, a water bottle, your phone, and a camera—please bring mosquito repellent, sunscreen, a cap or hat, a windbreaker, and a raincoat. These items are crucial for your comfort and protection as we encounter various weather conditions and environments. If you need to purchase a new backpack, we will provide a recommended list from Amazon. A backpack is convenient and your indispensable travel companion, keeping all your essentials, including protective gear, organized and within easy reach.
To ensure a comfortable and enjoyable experience during your journey with us, it’s important to address the challenge of high altitude. Since altitude can be an issue for those unfamiliar, we begin our adventures with an overnight stay in Quito. This gradual acclimatization helps your body adjust to being higher than sea level. Rest assured, our dedicated team will closely monitor altitude-related symptoms and be ready to assist as needed. Common remedies like chocolate or sugar can help regulate and stabilize your system. Additionally, bringing a nasal spray can effectively alleviate discomfort caused by the altitude. Lastly, remember to pack a hat to protect yourself from the sun!
At Mindful Ecuadorian Travel Adventures, we believe in transparency and respect for our team and travelers.
Please note that tips for our dedicated guides and staff are not included in the service fee and are entirely at your discretion. A great rule of thumb is $10 per day per guide.
Your gratuity is greatly appreciated as a direct way to show your satisfaction and support for the people who make your journey unforgettable.
